By popular demand, Elise Long is adding another Cardio/Dance Workout on Fridays from 5:00-6:00pm for anyone who wants to dance, pump, stretch, grunt, laugh, sweat and have a ball with a group of like-minded adults. INTRODUCTORY OFFER: first 6 classes for $100 starting Friday May 4th. Class size limited to first 10. Come as you are and let’s get busy!!