MELT By the Book With Dolores Natividad
4 Week Self-Care Series
Wednesdays | 6:30-7:30pm | July 11, 18, 25 & Aug 1
$20 Drop-In or $150 STH Class Card
MELT by the Book In four weeks, you’ll learn all of the moves in the bestselling book The MELT Method. Discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life.
To register, click here.
For questions, please contact Spoke the Hub at 718.408.3234 or spoke@spokethehub.org.